Hi, I’m Heidi Carlson.

I’m a Certified Master Life Coach and Mother Wound Coach, dedicated to helping women heal deep-rooted wounds from their upbringing that impact every area of their life—their relationships, marriage, parenting, and careers.

I help women uncover how their past shapes their present, guiding them to heal emotional wounds, reclaim their power, achieve emotional freedom, and build healthy, meaningful relationships—so they can thrive and create the life they deserve.

My Journey to Healing

As the youngest of five children born to immigrant parents in an arranged marriage, I grew up witnessing the complexities of an unhappy, unhealthy relationship. Essential relationship skills were missing from my environment, and even as a child, I carried emotional wounds I couldn’t yet name.

At 19, I set out on a path of self-discovery, determined to break free from the limiting patterns, beliefs, and behaviors I inherited that were holding me back. Therapy, coaching, and immersive personal development programs became my foundation for healing. Through this process, I not only transformed my relationship with my mother but also learned how to cultivate deep, healthy relationships in every area of life.

My healing journey and healing all my Mother (and father) Wounds was life-changing, and I knew I had to help other women do the same.

My Work Today

In 2021, I transitioned careers to fully devote myself to this work.

After completing a rigorous nine-month coaching training program, I became a Certified Master Life Coach.

Since then, I’ve guided countless women through their own healing journeys—helping them understand and break free from inherited patterns, reconnect with their emotions, and step into their true power.

Healing your Mother Wounds can transform every part of your life. And not healing them will keep you stuck in the same old painful cycles.

It’s the key to feeling seen, valued, and deeply connected—to yourself and to those who matter most.

If you’re ready to begin your healing journey, you’re in the right place.

I would be honored to guide and walk alongside you.