Heal Your Mother Wounds & Build Powerful Relationships

I HELP WOMEN HEAL their “mother wounds” so they can live in peace, empowered, and build powerful relationships.

Through our work together…

I guide women to understand how their “upbringing” shapes their behaviors & why they struggle or have barriers:

• in life

• in relationships

• in business/entrepreneurship

• in parenting (when applicable)

• in every area of their life

I help/guide women to understand their “relationship” with their mother:

• if it’s a secure/healthy or insecure/unhealthy relationship, what this means and what action to take

• get clear on the root cause(s) of their recurring (relationship) struggles—where they stem from, why they exist

And if my client is also a mother, I help them understand their “vital role”:

• how their upbringing and childhood wounds (negatively) impact the way they are parenting/raising their children

• the importance of and how to raise secure/healthy vs. insecure/unhealthy children

• and why it’s critical to do everything in their power to raise emotionally resilient and confident children

Your relationship with your mother:

• is your first experience of what love feels/looks like

• what a relationship is (supposed to) like

• what to expect from a relationship

• how to show up in a relationship

The type of maternal love and care a woman receives from her mother during her upbringing (and throughout their life)—all childhood needs met or childhood needs unmet—informs how she will feel about herself in relationships and throughout her life.

For example, if a woman is deprived of a “critical childhood need,” such as emotional neglect, this results in a “mother wound:” emotional suppression.

If you were raised with emotional neglect, you were taught to suppress yourself—to not identify, feel, express, and process your emotions—instead ignore, discount and bypass them.

When you are emotionally suppressed, you are unable to be vulnerable with others—get close, let others in.

This results in a recurring struggle (or barrier) in your relationships. And it will continue indefinitely until you identify this wound and heal this wound.

And this “mother wound” will live on forever, impact you throughout your life—until you gain the awareness & heal the wound.

A mother wound will also impact you in all areas of your life—in relationships, our marriage, in business/entrepreneurship, in our own parenting—everywhere.

Symptoms of “unmet” critical childhood needs by your mother:

• Insecurities within yourself

• Mother doesn’t make you feel unconditionally loved and accepted

• Struggle with communication: difficulty speaking up/using your voice; communicating your needs, desires, beliefs, opinions

• Struggle with conflict: fear of, or avoid conflict; shut down; ignore; conflict often escalates or is left unresolved

• You have difficulty being vulnerable; identifying, feeling, expressing, and processing your emotions

• You lack boundaries or have inconsistent boundaries

• Identity confusion

• People pleasing

• Feeling verbally, emotionally, physically suppressed

• Never prioritize yourself, are hard on yourself: lack self-confidence, self-prioritization, self-acceptance/approval, self-love, self-compassion

• Self-sabotage—negative self-talk, judge, blame, shame, punish yourself

• Self-doubt, low self-worth, self-esteem, feeling not good enough

• Perfectionism

• Needy, clingy, jealous

• You only have “conditional” love for yourself

• Comparison and competition with others

• Struggle with self-trust, decision making, belief in yourself

• Codependency—you enable and put others first

• Inner conflict— never feeling settled, at peace